A Harvard medical student recently went vegan as a health experiment — and was shocked to discover its impact on his ...
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
High Cholesterol Management Diet Tips: Cholesterol is a waxy substance that exists in our body cells and is crucial for ...
Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...
Dr. Altobelli added that soluble fiber, in particular, binds to cholesterol in the digestive system, preventing it from ...
Sesame seeds are a great source of lignans, compounds that help improve lipid metabolism. They also provide plant sterols and ...
In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications such as statins.
They said many studies had highlighted the fact that nuts such as almonds, walnuts, peanuts and others were good for the ...
Salk scientists have tracked the flow of trans fats using mouse models to describe the molecular mechanisms that cause trans fats to promote atherosclerotic cardiovascular disease (ASCVD), explaining ...
I just learned my cholesterol is high. I know diet and exercise are important. Do I need medication? Answer: Cholesterol is a ...
Luckily, it is possible to lower cholesterol levels naturally, with dietary changes. And eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the ...