This month’s deals at Sam’s Club are packed with protein—and ready to help you make the most of every morning.

From oats to sources of protein, sometimes the 'healthy' foods are bad for our microbiome. Here are ones experts say to watch ...

Her wellness and diet regimes have been much-discussed over the years, though some reports are truer than others. We look at ...

Embracing Dry January does not have to be a struggle filled with deprivation. With these strategic eating tips, you will find ...

These recipes will guide you to quickly and easily prepare refreshing homemade fruit smoothies that both adults and kids will ...

Ice cream sandwiches are a nostalgic treat that many of us remember from childhood summers. Why not get creative and add a ...

To make one cup of hot chocolate, you will need about 2 ounces of milk, semi-sweet, dark or white chocolate. Chop the chocolate, then melt it the microwave. In a pot on the stove, gently warm 1 cup of ...

From cream cheese-swirled banana bread to banana pudding-inspired cheesecake—we've rounded up our very best banana recipes to ...