10 Chocolate Brands That Use The Lowest Quality Ingredients
Not all confection brands are created equal. Here are some of chocolate candies that contain low-quality chocolate, cheap ...
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Is chocolate milk really the new health drink? An expert weighs in
Move over kombucha, smoothies and oat milk lattes, the new drink causing a stir among adults is a blast from the ...
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Eating Dark Chocolate May Help Lower Your Risk of Type 2 Diabetes
Some brands ... milk chocolate, could help lower type 2 diabetes risk by 21%. Experts say dark chocolate should be consumed in moderation alongside a healthy, balanced diet low in carbohydrates ...
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Is Dark Chocolate Always Better for You Than Milk Chocolate?
Today, we're diving into the age-old debate: which chocolate is better for us? Keep reading to find out what the experts have ...
The 5 Best No-Added-Sugar Drinks for Better Blood Sugar, According to Dietitians
Whether you prefer coffee hot or like cold brew, coffee can be a no-added-sugar beverage that can lead to better blood sugar ...
Doctor says festive drink could help you sleep - but there's a warning
The cosy drink is enjoyed all year round - more so in winter - and it has some surprising health perks if you follow this ...
The healthiest holiday cocktails for Christmas — and how to make the worst option a bit better for you
Some holiday cocktail classics have some hidden health benefits, while others go heavy on calories and fat — but if your ...
NHS doctor says winter treat might help you sleep - but adds warning
Dr Tim Mercer shared the health perk from one Christmas staple that most people will indulge in throughout December ...
Shoppers are loving supermarket munch mixes – I tried out own-brand versions to find the best one to buy
A BIG tin of Munch Mix is a must-have for the festive snacking season.  This delicious pick-a-mix selection of salty-and-sweet treats, with milk, white and dark chocolates, tangy pretzels, ...