But hang on. Swallowing of too many dry chia seeds at one go could have disastrous side effects. Plus, excess consumption of it may lead to problems ranging from dietary issues to lowering blood ...

And in recent times, from chia seeds, sunflower seeds, to flaxseed, there has been a major rise and awareness about adding seeds in our diet. But, how much of these seeds are good? And are they ...

Stir it well and you can also add honey or lime juice to boost its efficacy. Chia Seeds and Side Effects Chia seeds contain phytates, which are compounds that can bind to minerals such as calcium, ...

It’s formulated with hyaluronic acid and matrixyl 3000 —a dynamic duo that provides moisture while promoting elastin and ...