To his fans, Vikas Khanna is a judge on MasterChef India and the owner of the acclaimed, reservation-scant Bungalow, which ...

Blood Sugar Regulation This drink can naturally help in better insulin management ... While this is generally not a concern for individuals with a balanced diet, excessive consumption of chia seeds or ...

A nutritionist has shared her recipe for a fruit drink which she claims will help you lose weight by reducing cravings and ...

Despite their tiny size, chia seeds pack a punch when it comes to health benefits. These little seeds are part of the elite ...

She then demonstrates how to make the drink, blending water, chia seeds, frozen raspberries ... "The result? A high-fibre ...

TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

Full of antioxidants, Omega 3 fatty acids, protein and fiber, these little black seeds (that are smaller than a mustard seed) ...

"If you want to reap the possible benefits of chia seeds, consider incorporating them into your diet. They’re a great addition to smoothies, oatmeal, yogurt, baked goods, and more." Regarding ...