While calisthenics has existed for centuries, the low-impact workout has rarely gone out of style. "It originates from ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

EXCLUSIVE: Ahead of its debut on Sunday, ten A-Listers have arrived in the Australian jungle for series 24 of I'm A Celebrity ...

No gym? No problem! With just 2 dumbbells and these 6 full-body moves, you can work your major muscles, boost your strength, ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

The method can helps to relieve nose and throat congestion as well as clearing the nasal passages for easier breathing ...

The advent countdown is just weeks away, and with the No7 Ultimate advent calendar you get a full-sized skincare or beauty ...

US President-elect Donald Trump's pick for Secretary of Defence, Pete Hegseth is in headlines and a topic of discussion on ...

What do Mike Tyson's tattoos mean (including the 1 on his face)? Here's the breakdown. Mike Tyson made plenty of headlines when he got that now-infamous tattoo on his face, but he’s got plenty of ...

A police constable in Lucknow has been suspended following a viral video that shows severe injury marks on a man's body, ...

Airport security allegedly caught a man who was attempting to smuggle over 300 tarantulas and over 100 centipedes by ...

In the Shiners incident, the post-mortem conducted on Thursday at the Nakuru Teaching and Referral Hospital mortuary by ...