If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

EXCLUSIVE: Ahead of its debut on Sunday, ten A-Listers have arrived in the Australian jungle for series 24 of I'm A Celebrity ...

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No gym? No problem! With just 2 dumbbells and these 6 full-body moves, you can work your major muscles, boost your strength, ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Curling the body up will make it more difficult to float. Encourage your child to stretch out their arms and legs as far as ...

According to the California Department of Public Health, the person had traveled to eastern Africa and was treated in ...

The method can helps to relieve nose and throat congestion as well as clearing the nasal passages for easier breathing ...

A man who 'loves buses' had the number of his favourite service - tattooed onto his chest. Charlie Chamberlain, 26, has used the 376 First Bus - running between Bristol and Glastonbury - since he was ...