Pain triggered by deep breathing and stretching can also be caused by a pulled muscle, otherwise known as a muscle ...

It sometimes develops due to lung problems, like respiratory infections, blood clots, or lung cancer. What feels like lung pain may also originate in a nearby structure, such as the chest wall or ...

These are the best lower back exercises and stretches to reduce your lower back pain, strengthen your back and core, and ...

Balance out the stretch with a strengthening exercise for your back muscles by practicing a low cobra pose with your hands ...

As tributes pour in following the death of former Scottish first minister Alex Salmond, these are the symptoms you should ...

When you are young, it is easier to work out and look good. But if you are into competing or just want to look great, it ...

A health expert is urging people to try a '3 in 3' method to help ease their back pain and aches. Her advice comes as the ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

BBC and ITV expert has given advice on symptoms watch out for after the sudden death of former Scottish first minister Alex ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

From the band shrug to the standing back row, a trainer outlines 10 of the best resistance band exercises for a toned back.