INTRODUCTION Fire Watch - A Silent Protector in Our Communities In the new millennium with leaps and bounds in fire safety technology we have often assumed that in most protected environments and comm ...

Rick Salewske weighed more than 500 pounds. He lost half his weight with a no-sugar diet, walking daily, intermittent fasting ...

Ever heard a Code Red or Code Brown in a store? Here’s what they mean and why understanding them could keep you safe during ...