Nicole DeSantis of the Atlanta Falcons and her sister Olivia DeSantis of the Baltimore Ravens gave an inside look at the ...

Afterward, they will explore Clarins’ latest skincare and makeup products. Children are welcome to join the festive fun, too, with personalized activities such as face painting, temporary tattoos, ...

Angie Cascia, one of the coaches, said, “Quinn has been a cheerleader for one year. Her older sisters have all been in cheer and her mom, Heather, has been a coach for many years.” The costs ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

6m read Salute to the Champs Ward Melville cheerleading in their 'redemption' era 2m read Salute to the Champs Seaford cheerleading had its 'Game Day' face on 2m read Salute to the Champs Undefeated!

A new generation of Canadian screen stars are making their mark in front of and behind the camera. I remember asking myself this once when I was on a jury handing out Canadian cinema awards and we ...

Tired of making resolutions that fizzle by February? Turns out, looking inward may be the secret to moving forward and creating lasting change.