On Jan. 15, 2023, 65-year-old skier Paul Richmond experienced a dangerous fall from a chairlift at Willamette Pass ski resort in Crescent Lake, Oregon. Accordin ...

Trim the nails: Regular nail trims, about every 1 to 2 weeks, can help cut down on damage to household items. Use nail covers ...

So getting out of a chair for many people as we age can get more and more difficult. But there's a simple trick that we're ...

Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

Begin on your hands and knees. Fully extend your right arm and left leg, being careful not to arch your back. Then bring your arm and leg to the center of your body, trying to touch your right elbow ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Organized by Ukraine’s Association of Football, the “League of the Mighty” is Ukraine’s first soccer championship for amputees. Over the past year, the association has invested in local ...