How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

A viral TikTok hack claims that adding a teaspoon of cinnamon to your morning coffee alongside cocoa can help you burn fat.

Following reports of high levels of lead being found in some cinnamon brands, we're answering all your questions about the spice.

Ceylon cinnamon, also known as ‘true cinnamon,’ is considered the best kind for controlling blood sugar, primarily because it has less coumarin. If you’re looking for a natural way to manage ...

Cinnamon has long been used around the world in all kinds of dishes and drinks. But a new TikTok trend claims adding a ...

Cinnamon is such a pantry standby that we don’t even think about it that much. It’s right behind salt and pepper (and maybe ...

Making cinnamon sugar at home is easy - as long as you're using the right kind of spice. Here's the right variety to choose ...

About 95% of cassia cinnamon is cinnamaldehyde. The other is Ceylon cinnamon, which tastes sweeter. It contains about 50-60% ...

From coffee cake and apple cider doughnuts to snickerdoodles and a variation of horchata, these are our favorite sweet ...

Cinnamon, especially in moderation, can aid in weight loss and improve metabolism by reducing blood sugar and cutting fat. However, caution is advised due to potential adverse effects like mouth ...

When it comes to cinnamon supplements, there are two main types: Ceylon cinnamon and cassia cinnamon. Ceylon cinnamon is known as “true cinnamon” and is considered to be of higher quality than ...