How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

By Evangeline Mantzioris Cinnamon has been long used around the world in both sweet and savoury dishes and drinks. But a new ...

Cassia cinnamon is the most common type available in grocery stores. It has a bitter taste and contains higher levels of one ...

Cinnamon is such a pantry standby that we don’t even think about it that much. It’s right behind salt and pepper (and maybe ...

It is derived from the dried bark of the cinnamon tree. The most popular varieties are Ceylon cinnamon (true cinnamon) and Chinese cinnamon (cassia), but there are nearly 250 species of this tree.