Cinnamon, turmeric, and ginger may interact with anticoagulants and chemotherapeutics, raising bleeding risk and reducing drug efficacy in high doses.

A potent herb found in your favourite takeaway curries could be the secret weapon against bowel cancer - but you'll need to be prepared to eat a lot of it.

Vitamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need to ...

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

Most of the cinnamon that reaches customers is not Ceylon cinnamon, or “true” cinnamon; instead, we are far more likely to receive Cassia, which Healthline explains has a different risk profile as ...

The recommended daily dosage of Ceylon cinnamon capsules varies depending on the brand and formulation. However, most brands recommend taking 500-1000mg of Ceylon cinnamon per day.

Similarly, though preliminary research points to a possible role of nasal spray with Ceylon cinnamon as helping with allergic rhinitis, more research is needed to confirm that it could be a treatment.

The supplement contains 4,000 mg of Ceylon cinnamon per serving, which is the equivalent of four capsules. Horbäach is a trusted brand known for its commitment to purity and potency.