Cinnamon, turmeric, and ginger may interact with anticoagulants and chemotherapeutics, raising bleeding risk and reducing drug efficacy in high doses.

There’s no need to go on a massive hunt for exotic ingredients — some of the best spices can be found at your local market. One note: Most studies that show benefits use supplements to control the ...

A potent herb found in your favourite takeaway curries could be the secret weapon against bowel cancer - but you'll need to be prepared to eat a lot of it.