According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also ...

This constant strain on the shoulders, back, and neck muscles can lead to chronic muscle fatigue ... Treatment options may ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS Posture is how you position your body while standing, sitting, or ...

Learn effective gym routines and exercises to combat back pain, improve posture, and strengthen your back for better mobility ...

Strong muscles around the kidney area are vital for overall back health and can prevent lower back pain. This article details ...

"I cleared my throat. 'So, I was wondering, why did you bring Maria to the hospital today?' Instantly all three sets of eyes ...

Doing intense exercises without proper conditioning can lead to early onset of the condition. Read more at straitstimes.com.

Cat-cow pose — Marjaryasana Bitilasana in Sanskrit — is built into yoga sequencing to mobilize the spine, open the back and ...