Your breakfast cereal is one. Packaged bread too falls into the category ... which can lead to chronic conditions like heart disease, diabetes, and high blood pressure. They usually lack the essential ...

The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.

Seemingly "healthy" breakfast options have been linked to an accelerated rate of biological aging, new research suggests.

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

There’s not enough evidence to recommend avoiding ultraprocessed foods, a scientific advisory committee says. Some experts ...

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

An essential food source we enjoy daily, each cereal grain has its own unique flavor, nutritional profile, and specific ...

The past decade has seen waves of hipster, millennial and Gen-Z diet trends, not to mention the aggressive marketing of plant ...

Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

When rationing ended in 1953, sugar intake doubled nearly overnight. This change effectively created two groups of children: ...