How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

That's because there are two spices commonly referred to as cinnamon: Ceylon cinnamon and cassia. True cinnamon, or Ceylon ...

Is there any truth to this? There are two types of cinnamon, both of which come from grinding the bark of the cinnamomum tree ...

A viral TikTok hack claims that adding a teaspoon of cinnamon to your morning coffee alongside cocoa can help you burn fat.

Derived from cinnamon tree bark, this flavorful spice takes two common forms: Ceylon cinnamon and cassia cinnamon. While Ceylon cinnamon -- or "true" cinnamon -- is primarily produced out of Sri Lanka ...

Making cinnamon sugar at home is easy - as long as you're using the right kind of spice. Here's the right variety to choose ...

Many in the Western market are actually cheaper types of cinnamon called cassia. So what makes Ceylon cinnamon so favorable? And why is it so expensive? Ceylon cinnamon is named after the old ...

Pumpkin spice contains cinnamon, cloves, ginger, allspice, and nutmeg. It can be healthy, as these spices are high in ...

Cinnamon, especially in moderation, can aid in weight loss and improve metabolism by reducing blood sugar and cutting fat.

From coffee cake and apple cider doughnuts to snickerdoodles and a variation of horchata, these are our favorite sweet ...