Saigon cinnamon, also called Vietnamese cinnamon, is a type of cassia cinnamon that comes from the cassia cinnamon tree. It’s an evergreen tree that grows in Southeast Asia.

The majority of cinnamon sold in the United States is cassia cinnamon, sometimes called Chinese cinnamon, which comes from the bark of the Cinnamomum cassia tree native to China and Southeast Asia.

A viral TikTok hack claims that adding a teaspoon of cinnamon to your morning coffee alongside cocoa can help you burn fat. But studies suggest that any cinnamon-related weight loss is minimal.

Ceylon cinnamon comes from the Cinnamomum verum (Latin for “true cinnamon”) tree. It’s native to Sri Lanka and has a more delicate flavour and smell than Cassia cinnamon, which is harvested ...

Ceylon cinnamon may help protect against diabetes, Alzheimer's disease, and other conditions. Learn more about its potential health benefits here.

The bark is scraped off the tree, and the peel forms a curl called a quill. ... Ceylon cinnamon vs. cassia cinnamon. There are actually two types of cinnamon commonly available: ...

Cassia cinnamon contains up to 1 percent of coumarin, and the Ceylon variety contains much less, 0.004 percent. So for people weighing above 60 kg, 2 teaspoons (6 g) of cassia cinnamon would bring ...

Cassia cinnamon contains up to 1% of coumarin, and the Ceylon variety contains much less, 0.004%. So for people weighing above 60kg, 2 teaspoons (6g) of cassia cinnamon would bring them over the ...