How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

Nagano Lean Body Tonic is a novel weight loss supplement. The supplement has received a great deal of hype over the pa ...

By Evangeline Mantzioris Cinnamon has been long used around the world in both sweet and savoury dishes and drinks. But a new ...

Consumer Reports found high levels of lead in cinnamon powder and multi-spice blends from 12 brands, including Paras and EGN. The findings raise significant health concerns as even small amounts of ...

In today’s fast-paced world, maintaining optimal health can be quite a challenge, especially for those grappling with issues related to blood pressure and blood sugar levels. Amidst numerous dietary ...

Cinnamon is a popular spice, known for its distinct aroma and often associated with fall. But while it’s commonly used in baking, desserts or even to top off our favorite drinks, did you know ...

Cinnamon has long been used around the world in all kinds of dishes and drinks. But a new TikTok trend claims adding a ...

The supplements were different ... the European Food Authority to set a limit of 0.1mg/kg of body weight. Cassia cinnamon contains up to 1% of coumarin, and the Ceylon variety contains much ...

Cinnamon, especially in moderation, can aid in weight loss and improve metabolism by reducing blood sugar and cutting fat.