How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

By Evangeline Mantzioris Cinnamon has been long used around the world in both sweet and savoury dishes and drinks. But a new ...

A viral TikTok hack claims that adding a teaspoon of cinnamon to your morning coffee alongside cocoa can help you burn fat.

Cassia cinnamon is the most common type available in grocery stores ... They were also conducted over different lengths of ...

A review of 35 studies examined whether consuming cinnamon could affect waist circumference, which is linked to increased ...

Prediabetes is a condition in which blood sugar levels are higher than normal but not high enough to warrant a diagnosis of type 2 diabetes. It’s estimated that more than 84 million people in ...

Prostock-studio – stock.adobe.com Cassia cinnamon ... weight loss studies found that when participants used cinnamon as a supplement, they lost an average of 1.48 pounds. The studies, which ...

Cinnamon has long been used around the world in all kinds of dishes and drinks. But a new TikTok trend claims adding a ...

If you’re looking for a natural way to improve your health, this supplement is definitely worth trying. There are two main types of cinnamon: Ceylon cinnamon and Cassia cinnamon. Ceylon cinnamon ...