There are two main types of cinnamon: Ceylon and cassia. Both of them are healthy, but one contains a toxin that is harmful if you eat too much of it. Cinnamon is a very popular spice. It is not ...

Most of the cinnamon that reaches customers is not Ceylon cinnamon, or “true” cinnamon; instead, we are far more likely to receive Cassia, which Healthline explains has a diff ...

But before you start sprinkling it on everything you eat, you should know that consuming too much of it can bring about not-so-sweet consequences. Here's what cinnamon is, how it can boost ...

A Europe-wide analysis of 104 retail cinnamon samples found that only one-third met quality, safety, and authenticity ...

Critchley is a fan of the intense aromatics in cinnamon, especially in Saigon — a cousin of the cassia varieties of cinnamon most commonly used in the U.S. and Europe.

Cassia cinnamon’s potency is what made it the go-to for home cooks and industrial producers—it has a more intense flavor, so a little bit of that special powder goes a long way.

Cinnamon, or dalchini as it's commonly known in India, is a fragrant spice derived from the inner bark of trees belonging to ...

Cinnamon is a popular spice with powerful benefits. This article tells you everything you need to know about Saigon cinnamon, including its benefits and how it differs from other varieties.

Cassia cinnamon is the type most commonly sold in the U.S. It comes from Asia and is cheaper and has a stronger cinnamon flavor than Ceylon cinnamon, which originates from Sri Lanka.

Cassia cinnamon sticks consist of a thick layer of rolled bark, while Ceylon cinnamon sticks have thin layers of bark rolled up into a stick. RELATED TOPICS. Health & Medicine. Vitamin D; ...