How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

Cinnamon has long been used around the world in all kinds of dishes and drinks. But a new TikTok trend claims adding a ...

By Evangeline Mantzioris Cinnamon has been long used around the world in both sweet and savoury dishes and drinks. But a new ...

Consumer Reports found high levels of lead in cinnamon powder and multi-spice blends from 12 brands, including Paras and EGN. The findings raise significant health concerns as even small amounts of ...

Cinnamon is such a pantry standby that we don’t even think about it that much. It’s right behind salt and pepper (and maybe ...

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...

Discover how incorporating a pinch of cinnamon into your daily routine can regulate blood sugar levels, enhance insulin ...

In today’s fast-paced world, maintaining optimal health can be quite a challenge, especially for those grappling with issues related to blood pressure and blood sugar levels. Amidst numerous dietary ...

Cinnamon is a popular spice, known for its distinct aroma and often associated with fall. But while it’s commonly used in baking, desserts or even to top off our favorite drinks, did you know ...

Cinnamon, especially in moderation, can aid in weight loss and improve metabolism by reducing blood sugar and cutting fat. However, caution is advised due to potential adverse effects like mouth ...

Maintaining optimal health has never been more crucial in today’s fast-paced world, especially when managing blood pressure ...