Videos have been circulating on social media describing the benefits of these foods for healthy, glowing, tanned skin.

It's pumpkin spice season but is eating actual pumpkin good for you? CR says pumpkin can be a nutritious fixture of your diet ...

Lavender tea is made by brewing the purple buds of the Lavandula angustifolia plant with hot water. Lavender is widely used ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

You already know that vegetables add more flavor, texture, and color to a dish, and that they come with a slew of health ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Beta-carotene is also available in a supplement form, although it isn't as common as vitamin A and is often more expensive. While a recent study found that vitamin C supplementation was effective ...

Carrots are believed to support eye health because of their carotenoid content. Learn what’s true and best: raw, cooked, or ...

Rael, the leading brand in holistic cycle care with K-Beauty inspired products spanning across skincare, feminine wellness, ...

Healthy pumpkin ginger soup is always welcome this time of year to warm up our crispy autumn day. Velvety and savory, I love ...

From omega-3-rich fish to antioxidant-packed blueberries and turmeric’s powerful curcumin, these foods offer valuable nutrients that are linked to better brainpower.

The celery stick recipe suggested by an instagram user does not bring long term benefits of weight loss or blood sugar level reduction ...