Nutritionists recommend adding fruits to your diet to enjoy their benefits. Some fruits in particular can have an unexpected ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

Eating fruit is one of the easiest and tastiest ways to take care of your health. They are packed with vitamins, minerals, ...

including their nutrition, benefits, and how to eat them. Sunflower seeds are technically the fruits of the sunflower plant (Helianthus annuus). The seeds are harvested from the plant’s large ...

Looking for healthy recipes with apples? This fall's favorite fruit brings natural sweetness, crunch, and a touch of cozy ...

If you're looking to get a bunch of grapes but don't want pick the worst of the bunch, there's one thing you should pay close ...

California makes the most wine in the United States and much of it comes from just a handful of grapes. From Cabernet Sauvignon to Chardonnay, these are the 7 most important California wine grapes.

"Protein is one of the three essential macronutrients, along with carbs and fat," dietitian Christine Byrne, owner of Ruby Oak Nutrition in North Carolina, told Newsweek. She said that our bodies need ...

A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.

A royal commentator has claimed that Prince Harry was "blinded by sour grapes" in his feud with his brother, Prince William. Prince Harry ‘blinded by his own sibling-sour grapes’ in feud with ...

The Fortune Leadership Awards delivered an unforgettable evening under the theme "Leadership Beyond Limits." The event ...

Oct. 29, 2024 — Discoveries that impact lifespan and healthspan in fruit flies are usually tested in mice before being considered potentially relevant in humans, a process that is expensive and ...