Other names for jicama include yam bean, Kuzu-imo, Mexican potato, Mexican water chestnut, and Chinese turnip. Here are 8 health and nutrition benefits of jicama. Most of jicama’s calories come ...

If a person wants to lose weight or stay healthy, it is crucial for him/her to include calorie-deficit foods in their regular ...

It’s similar to white potatoes, but with fewer calories and carbohydrates. Jicama is typically consumed raw and has a mild, marginally sweet, slightly nutty flavor. In a recent research review ...

With 90 percent water content, one cup of sliced jicama contains 46 calories and a sizable six grams of fiber, per the USDA.

This season, take advantage of in-season produce that's at its peak flavor and freshness. These fall superfoods will also ...

Just like adults, children need lots of fiber in their diets.Fiber is part of what fuels a child’s normal growth and development. It helps them feel full longer ...

Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, ...