I want to lose weight but maintain my muscle. A dietitian said to eat more carbs, and keep prioritizing whole foods, protein, and plants.
If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.
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Can Dogs Eat Rutabagas? What You Need To Know
It has a funny name and is nutritious, but can dogs eat rutabagas? Read this guide to learn more before sharing this ...