I f you're on the keto diet, you know it requires getting up close and personal with your macronutrients. The high-fat, ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

When it comes to weight loss, many people shy away from pasta, assuming it’s incompatible with a healthy diet. However, with ...

In recent years, carbohydrate-free diets have grown in popularity, becoming a real trend for those who want to lose weight ...

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

An insect bite in the garden led to cellulitis, and after a number of tests we discovered he also had diabetes ...

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...

green foods, raw items, or exclusively carbohydrate-free dishes – they can just as easily develop nutrient deficiencies as those with eating disorders. “They don’t consume enough vitamins ...

Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new Physicians Committee for Responsible Medicine/Morning Consult survey. Of that group, fewer ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians Committee ...

When searching for a balanced diet, most individuals believe that meals ... However, because brown rice is gluten-free, it can be consumed by those who have celiac disease or gluten intolerance.

Herbal teas are caffeine-free and have health benefits like ... Research shows that pairing poultry with a carbohydrate-rich food, like a baked potato, can help you control your blood sugar ...