Avoid these 7 low-carb diet mistakes for better health with type 2 diabetes. Plus, learn tips for staying hydrated, eating ...

Dr. Janel Gordon discusses the benefits of high-quality carbohydrates for better health outcomes, focusing on whole grains ...

Medicine, lifestyle changes, and surgery can return glucose levels to normal or nearly normal in some type 2 diabetes ...

A 6-year-old from Bayside, Queens strolled the halls of Congress this week trying to convince lawmakers on Capitol Hill to ...

People are usually advised to eat low-fat diets if they want to control their weight, as fat has twice the calories, gram for ...

If you have a sweet tooth, these strategies for reducing sugar cravings will help you regulate your blood sugar.

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

As a GP I regularly see patients who've lost weight with one of the new 'miracle' weight-loss jabs such as Wegovy or Mounjaro ...

Of all the changes I made after being diagnosed prediabetic, managing stress was the hardest. Stress doesn’t respond to ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...