After 20 years of research, entrepreneur and author Mo Gawdat uses this simple trick to get over things that upset him.

When lawyer Byron Koster was contemplating an early retirement in 2019, he thought back to his university days studying philosophy. And in particular, a maxim espoused by American professor and ...

If happiness feels like a moving target, it could be time to stop chasing it and start doing something simpler, more powerful ...

Mo Gawdat, a former Google executive who researches and writes books about happiness, says fulfillment comes from removing ...

Drew Barrymore and Mindy Kaling just joined TikTok’s “You seem happier” trend—and their hilarious, totally relatable ...