While these tips can help you enjoy Diwali sweets without drastically affecting your blood sugar, it's important to remember ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

Dr Lindsey Schmidt says her 'morning mocktail' can have significant health benefits, including potentially lowering blood ...

How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

which can prevent metabolic disease. Cinnamon is also effective in reducing appetite. (Also read | Consuming dark tea could help manage blood sugar levels and reduce the risk of developing diabetes: ...

Managing your health can feel like an uphill battle in today’s fast-paced world. Between hectic schedules, unhealthy food ...

Consumer Reports found high levels of lead in cinnamon powder and multi-spice blends from 12 brands, including Paras and EGN. The findings raise significant health concerns as even small amounts of ...

Discover how incorporating a pinch of cinnamon into your daily routine can regulate blood sugar levels, enhance insulin ...

Managing blood pressure is critical to maintaining overall health, especially as we age. High blood pressure, often referred ...

Research indicates that cinnamon can reduce levels of LDL cholesterol, often referred to as "bad" cholesterol, which is a significant risk factor for heart disease. Consuming just one to six grams of ...

Cinnamon is a great choice for people who want supplements to lower blood sugar since it can be easily integrated into your daily food items. Unlike other substances which are extracts ...