Following reports of high levels of lead being found in some cinnamon brands, we're answering all your questions about the ...

A simple breakfast can provide a significant health boost, including lowering blood pressure without the need for medication.

How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

While these tips can help you enjoy Diwali sweets without drastically affecting your blood sugar, it's important to remember ...