I used Apple’s Visual Intelligence to count calories — here’s how
It was easier than I thought to keep track of my calories and now I feel more prepared for the holidays and even have a head ...
Boil-in-the-bag cod and Angel Delight? Why these 1970s foods weren’t so bad after all
Like many baby boomers, I have a particular fondness for the convenience foods we loved back in our youth. Social factors ...
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The Only Way You Should Be Smoking Peaches
Peach season is over throughout most of the United States, but don't let it get you in the pits. Now is the perfect time to ...
Sugar in the first 1,000 days after conception linked to health issues later in life, study says
The holiday season is nearly upon us and it’s easy for a child’s sweet tooth go wild. However, new research shows that it may ...
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Potato: Benefits, Properties, and Calories
Which is healthier: the potato or the sweet potato? We chatted with a sports nutritionist to clear up the confusion and learn ...
Tammilee Tips on MSN5d
Vodka Cocktail Recipes
Neutral and clean in flavor and transparency, vodka is the perfect medium for the cocktail artist’s classic and creative ...
7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance, Created by a Dietitian
Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar levels, follow an anti-inflammatory diet, eat more fiber and plants, reduce ...
30-Day High-Protein Meal Plan for Beginners, Created by a Dietitian
If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...