Taco Bell is celebrated for its array of tacos, burritos, and other Tex-Mex specialties and low prices. Although many of its dishes are often seen as indulgent and calorie-dense, there are strategies ...

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting and dieting, and the problem with eating too much protein.

Here’s how a traditional Bengali soya bean baata recipe can be transformed into five easy and nutritious snacks, perfect for ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries. This combination is packed with protein and fiber.

After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to ...

We tested five popular brands and spoke with some dietitian nutritionists to find out if mushroom coffees are worth it.

Add corn, black beans, broth, cumin, salt ... When you eat corn instead of higher-calorie snacks, you are taking in fewer calories overall. This can help you create a calorie deficit, which is ...

The diner’s interior is a feast for the eyes, a visual buffet of Americana that would make Norman Rockwell weep with joy. Red vinyl booths line the walls, their shiny surfaces inviting you to slide in ...

One-pan dinners are super convenient, so I selected some of my favorite healthy skillet recipes for you to check out! A ...

Chicken sausage and lentils make a protein-rich, tangy, pulse-based dish. It doesn’t skip a beat as a good and good-for you simple supper.

Here are the top 5 low-glycemic foods that you must add to your diet when dealing with high blood sugar levels.