If your mac and cheese sauce is always coming out clumpy or even curdled, your problems might be solved by adding this one ...

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

The two most common and accessible magnesium supplements are magnesium citrate and glycinate. Magnesium citrate is a popular supplement for people who need to boost their magnesium levels.

In the market for a deal on a new car? If you can stretch to £300 per month, you’ll have a veritable treasure trove of finance deals to pick from. The sheer number of models that fall into this range ...

Medically reviewed by Elizabeth Barnes, RDN Calcium is a mineral that our bodies need for strong bones and teeth and supports the heart, muscles, and nerves. It is the most abundant mineral in the ...

Calcium is important for strong bones and teeth – and now research suggests the benefits are more wide ranging, potentially helping to keep bowel cancer and even dementia at bay. A recent study ...