California legislature is attempting to make school lunches healthy. On Tuesday, the California State Assembly voted to pass ...

Some sandwiches are healthier than you'd expect—others pack a shocking amount of calories and fat. Find out which ones to grab and which to skip.

Legendary Foods, a nutrition-forward snack brand transforming traditional indulgent favorites into high-protein, low-carb, and low-sugar alternatives, is expanding its product lineup with the launch ...

California is moving forward to pass the first state law to define potentially harmful ultraprocessed foods and prohibit them ...

The purchase allows Cal-Maine to enter the value-added egg market and strengthen its relationships with retail and quick ...

Here are seven suggestions for simple snacks to keep on hand. 1. Apples Fiber: 5 grams (g) per large whole fruit or reasonable serving There’s a good reason for that old adage about apples keeping the ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

Deidre Popovich does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

In other words, calorie labeling didn't help participants judge foods more accurately. It made them second-guess themselves. Across nine experiments with over 2,000 participants, my colleague and ...

Shrimp is a versatile and protein-rich food that can be incorporated into a variety of dishes ... You could double that portion to get 40 g of protein and still have a low-calorie dish. Shrimp is also ...

Fitness coach Dan Go highlights five low-calorie foods to combat hunger during fat ... you can add to your diet is blueberries. They pack a punch with low calories, high water, and plenty of ...