Some sandwiches are healthier than you'd expect—others pack a shocking amount of calories and fat. Find out which ones to grab and which to skip.

This calorie challenge is not here to shame your snack choices; it is a reminder that health is not only about cutting calories. It is about balance, awareness, and yes, the occasional reality check., ...

Packing a police cruiser is normally a bad thing -- but the Decatur Police Department flipped that on its head to help get food donations for those in need.

Legendary Foods, a nutrition-forward snack brand transforming traditional indulgent favorites into high-protein, low-carb, and low-sugar alternatives, is expanding its product lineup with the launch ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

With that variety you’re also delivering your body a slew of beneficial nutrition. In 10 ounces of a frozen veggie blend ...

The truth is there are plenty of workout and diet combinations that will shred your abs, but some will get you there more ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

This article offers 7 simple realistic steps to prevent common lifestyle diseases by cutting down on additives processed ...

Coming in at No. 10 is trail mix with dark chocolate, nuts and dried berries. According to Dr. Federica Amati, Head ...

However, it can be tough to bring enough of your own food on the hill to keep you from going hungry and wandering into the ...

Welcome back, everyone! This is an extension of last week's article about my weight loss/muscle gain journey this year with ...