Some sandwiches are healthier than you'd expect—others pack a shocking amount of calories and fat. Find out which ones to grab and which to skip.

Packing a police cruiser is normally a bad thing -- but the Decatur Police Department flipped that on its head to help get food donations for those in need.

Legendary Foods, a nutrition-forward snack brand transforming traditional indulgent favorites into high-protein, low-carb, and low-sugar alternatives, is expanding its product lineup with the launch ...

With that variety you’re also delivering your body a slew of beneficial nutrition. In 10 ounces of a frozen veggie blend ...

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This article offers 7 simple realistic steps to prevent common lifestyle diseases by cutting down on additives processed ...

While some swear by banana shake to lose weight, others say it only works if you are trying to bulk up. So which one is it?

Verdi’s Messa da Requiem, an immersive Gatsby dance, Hugh Jackman at Hollywood Bowl season opener, Pride heads to Venice, ...

You might have a number in your mind but the habit of snacking may be keeping you away from it. The answer is not to stop eating or munching altogether. The answer is to be smart with it. Here's how!, ...

When it comes to effective and sustainable weight loss, protein is often hailed as a dietary MVP. Dietitians consistently emphasize its crucial role in promoting satiety, preserving muscle mass, and ...

MCDONALD’S is launching five new menu items within days – including a returning favourite. The fast food chain is set to add ...