Incorporating habits inspired by Buddhism might be a challenge, but the benefits for your happiness and well-being are ...
The Buddha didn’t suggest that monks and nuns become society’s moral police, dictating correct behavior and enforcing his rules. Rather, by living simply within his guidelines and refraining from harm ...
Buddhist jhana meditation and the Christian practice of speaking in tongues -- have more in common than previously thought, a new study suggests. While one is quiet and deeply focused, and the other ...
When it opened in 1992 on the outskirts of São Paulo, Brazil, the Zu Lai temple was the first of its kind in the region.
At a big-hearted retreat surrounded by nature, Zen rituals fused with mindfulness practices teach Kate Crockett to be more ...
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What is Tibetan Buddhism?
Tibetan Buddhism is a unique expression of Buddhism that has developed over centuries in the high Himalayan region of Tibet and the surrounding areas. The Dalai Lama, the spiritual leader of the ...