The International Buddhist Confederation (IBC) and the Foundation for Universal Responsibility of the Dalai Lama recently ...

The Bodhipath Film Festival in New Delhi, hosted by the International Buddhist Confederation and the Foundation for Universal ...

The Bodhipath Film Festival in New Delhi, organized by the International Buddhist Confederation and the Foundation for ...

A Vajrayana Buddhist monk of French heritage and a PhD in genetics, Matthieu Ricard is the author of ‘Notebooks of a ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and ...

While beginners are often instructed to use the breath as an anchor, that narrow focus can feel constricting or tedious for ...

In Korea, being 'spiritual but not religious' means trading rigid doctrine for personal rituals, from temple meditation to ...

At Spirit Rock Meditation Center, the answer lies in blending Vipassanā (Insight Meditation) practices from Burma and the ...

Goldie Hawn has always been known for the positive energy she radiates, and she’s just as joyful off the screen as she is on ...

Mindfulness, a popular wellness practice, involves being aware of the present moment without judgment. However, recent studies have highlighted potential adverse effects, such as anxiety and ...

Vipassana meditation brings you in tune with your self and lets you channel the power within towards a deeper understanding ...