Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and ...

Originally a part of Buddhist meditation, mindfulness has gained significant attention in the Western world for its psychological benefits. While meditation and mindfulness are distinct practices ...

The Bodhipath Film Festival in New Delhi, organized by the International Buddhist Confederation and the Foundation for ...

From the mountains of Nepal to the hill of WKU, the Venerable Khepo Tsering Phuntsok traveled to give his perspective on ...

At Spirit Rock Meditation Center, the answer lies in blending Vipassanā (Insight Meditation) practices from Burma and the ...

The International Buddhist Confederation (IBC) and the Foundation for Universal Responsibility of the Dalai Lama recently ...

Erin Easton is a Colorado native whose wandering spirit took her on a journey all over the globe leading her to the mindful ...

In Korea, being 'spiritual but not religious' means trading rigid doctrine for personal rituals, from temple meditation to ...

The Bodhipath Film Festival in New Delhi, hosted by the International Buddhist Confederation and the Foundation for Universal ...

The key to building self-awareness through Zazen meditation is consistency. Commit to at least 10 minutes daily to sit in ...

Buddhist therapists may be a particularly good fit for individuals looking to incorporate more mindfulness and meditation into their life, or for individuals looking to explore their spiritual ...