A s someone who’s struggled with sleep anxiety and insomnia in the past, I’m always on the lookout for for routines, tips, ...

Lookin' for a masterpiece? You'll find several at KÍLÈNTÁR, a brand that has conquered infusing the timelessness of Africa into modern clothing. Size-inclusive footwear? We love to see it ...

Among Korea’s rarest and most beautiful religious artifacts, the Goryeo Period Buddhist paintings were largely lost due to ...

The Greatest Interviews series revisits a 1998 conversation with the exiled Tibetan leader at a time when he was firmly in the spotlight ...

The Buddhist prognostication is that a cure is indeed possible ... and without serious consciousness -- “concentrated meditation on the appearance and disappearance of mental representations. . . the ...

Take a deep breath and get ready for a calming meditation, presented by Activia. Designed to settle you from the inside out, this episode of PS Fit will allow you to practice slowing down and ...

Mindfulness is a type of Buddhist-based meditation in which you focus on being aware of what you're sensing, thinking, and feeling in the present moment. The first recorded evidence for this, found in ...