You can feel good about eating these classic seasonal favoritesBy Janet LeeThis time of year, you hear a lot about how indulging in your favorite holiday foods can lead to weight gain, higher ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Rather than consuming empty carbs like white rice, pasta and refined grains which can spike blood sugar levels, leafy greens ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

We all know what’s for dinner tonight, so there’s no dinner recipe today. To fuel yourself for a busy day ahead, try Sprouted-Grain Toast with Peanut Butter & Banana, or make some Everything-Seasoned ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

"Bloating is one of the symptoms of a common digestive problem known as a disorder of the gut-brain interaction,” says Kim ...

Federal guidance on the pitfalls of ultraprocessed foods, which likely play a key role in the US obesity epidemic, isn’t yet ...

The food-health nexus is changing our understanding of food as something we can intentionally engineer for better health ...

The sauce can have more salt and fat than a burger. We ask the experts about everything pesto – and the recipes to try ...