These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

John Cena, McDonald's newest spokesperson, says that eating at the fast-food chain actually helps his diet regimen, plus he shares his go-to order and more.

"I was probably consuming around 100-150 grams of sugar every day," Bryan Johnson revealed in a social media post.

Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...

As the new year begins, many people focus on their health  and fitness goals. To support those striving to eat better and ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

If you are a health enthusiast and have been looking for some healthy and fibre-rich options to replace regular atta or maida ...