Maintaining optimal cognitive function has never been more crucial in our fast-paced world, where information overload is the ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...

Trying something new—be it learning an instrument, cooking a foreign dish, or attempting a new exercise—stimulates the brain, creating fresh neural pathways. Skill enhancement and monitoring ...

He’s also a BrainHQ user himself. Here are six key tips that’ll help you get the most out of BrainHQ’s science-backed brain-training program. Tip #1: BrainHQ’s brain exercises target ...

Brain teasers not only challenge our intellect but also ignite our curiosity and keep us entertained. These mental exercises come in various forms—some require logic, others a keen eye for ...

You’ve probably heard that exercise makes your brain work a little bit better, boosting your intelligence and memory. But how long do those effects last? And, most important this time of year ...

When we exercise, our brain releases more serotonin and endorphins ... Get the help you need from a therapist near you–a FREE service from Psychology Today.