Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still ...

(Read about the secrets of the brain.) How to get kids eating: Berries are probably going to be the easiest sell on this list, but if you’re looking to switch things up, Mosconi recommends ...

Creative activities help make vital connections between the different parts of a child’s brain. Here are some of the ways that doing art and craft when you're very young can promote mental ...