These short, fun activities can help kids recharge and refocus when school or homework is stressing them out. Focusing on a task for a long period can be difficult for anyone, but especially kids.

After-work scrolling might feel like winding down, but research says it’s more draining than relaxing. The combination of blue light, doomscrolling, and passive overstimulation doesn’t provide your ...

The week's best shows include Graham Hunt celebrating a new album back home and a night of Milwaukee music that's as ...

Tired of racing thoughts? Overthinking can kill your productivity and peace of mind. Give these 12 tips a try to stop ...

While Live Aid was undoubtedly one of the most successful set of benefit concerts in history, many of the line up ...

Blueprint reports that staycations can be restorative for mental health by allowing intentional downtime and fostering ...

Any NTI Townsville 500 ticket holder for Friday will be able to attend. The bull ring will be set up behind the Supercars ...

Traditional therapy is failing. Emotional looping, financial codependency, and narrative indulgence have created a mental ...

Some musicians can create an instrumental break just as memorable. It doesn't happen frequently, but the three songs below ...

A study from the University of Waterloo in Ontario, Canada, has uncovered an intriguing clue regarding the link between music ...