As he trains through uncertainty and the Arizona heat, middleweight Elijah Garcia has a vision for his career that has less ...

Whether you’re looking for whisper-quiet wheels or the most durable of hard-shells, here are WIRED and Condé Nast Traveler’s ...

While I love smart alarm clocks like the Hatch Restore and Loftie, this more traditional one has been my favorite of late. It ...

Boxing insiders share what fans and fighters often miss about the sport. Discover overlooked truths and expert advice now on ...

What happens in Vegas stays in Vegas. Except for the 2025 USA Boxing National Junior Olympics championship medal — that’s ...

Jake Paul has not been shy about wanting to become a boxing world champion. To achieve this, it helps to have the best people ...

According to Toporovsky, heavy bag training perfectly combines high-intensity cardiovascular work with full-body engagement. So not only are you burning calories, but you're also building muscle.

Boxing is a high-intensity workout that tends to exert moderate to vigorous effort, which the U.S. Department of Health and Human Services recommends doing for at least 75-150 minutes per week to ...

A great workout is offered to the arms, shoulders and back with better pumping of heart, increase in stamina etc. The right kind of technique needs to be followed while using punching bags in boxing.

See if you can go 12 rounds with these tough punching bag workouts designed by Strout. In This Article First, Master the Stance 3 Basic Boxing Punches Boxing Workout 1 Boxing Workout 2 Boxing ...

The Best Boxing Gloves, at a Glance: The Best All Around Gloves: Superare Supergel Pro Boxing Gloves, $130 The Best Value Gloves: Everlast Powerlock 2 Laced Pro Training Gloves, $110 ...