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In a survey carried out by Trio Fitness Training with 410 participants, burpee board jumps were voted the hardest Hyrox ...

If you're combining cardio with light strength work, the Nike Free Metcon 6 is a solid choice. It has a flexible forefoot for ...

Rory McIlroy, who is preparing for the US Open at Oakmont, has put in the hard yards to make sure he is one of the most powerful players in the golfing world ...

Seeing the news about the investigation into the unfortunate Piper Cub J3 airplane crash in Dunlap on June 24 that claimed ...

Seeing the news about the investigation into the unfortunates Piper Cub J3 airplane crash in Dunlap on June 24 that claimed ...

Tarun Mansukhani's 'Housefull 5', released on June 6th, continues its box office success into its second week, earning an ...

A DIY Gym Storage Box To Change How You Work Out A home gym box should hold all your essential workout gear for convenient access so you can save your energy for the workout. Lay out the equipment ...

Nashville SC midfielder Edvard Tagseth has quickly become a fan favorite in his first season in MLS with his scrappy play and ...

04:24 pm What's the story Plyometric box jumps are a high-intensity exercise that targets multiple muscle groups. They are beneficial for enhancing strength, agility, and cardiovascular health.

Toddlers naturally splay their toes for balance. When choosing a shoe, look for one with a wide, foot-shaped toe box that ...

And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...