Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from ...

We survived New York Fashion Week with sartorial support from chic cold-weather gear and chunky gold accessories.

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Want to turn your walk into a high-intensity, low-impact workout? A weighted vest can help you improve bone density, boost ...

Hot Yoga San Marcos has officially rebranded from Body Shop Movement Studio. The details New owner Laura Saunders took over ...

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The company proudly unveils a groundbreaking expansion to meet surging demand, delivering cutting-edge health and wellness ...

MDLNY and MDLLA alum Fredrik Eklund showed off his physique changes after reaching a fitness milestone. Get the details here.

Enter: this at-home workout from Thibo David, a performance coach, ex-Special Forces operator and professional fighter who owns Executive Peak Performance. A trainer to the stars, David has supported ...

"A balanced, high-protein breakfast should aim to provide around 20 to 30g of protein," says registered nutritionist Clarissa Lenherr. "That could be three to five eggs, 100 to 150g of salmon, one and ...

John, who vowed to quit TV in 2023 after the axe of Steph’s Packed Lunch, joined OnlyFans in 2022, saying at the time that he ...

Whether your teen outgrew everything or you need to replace old leggings, we find the best athleisure brands to shop.